How to maximise your fun this winter! Ski and snowboard preparation
In this talk I gave at Snow Show London, I explore the best ways to optimise your enjoyment of your trip to the snow. Mental and physical preparation and readiness reduces your risk of injury!
Preparation for your Knee Replacement
It is likely that you have had the gradually progressive pain and loss of function of knee arthritis for a number of years.
How to Protect your Knee from Injuries
Here I lay out 5 simple tips to try and prevent knee injuries during exercise, activities and sport.
Outstanding Specialist Clinical and Research Fellowship
From 2017-2019 I was on a clinical and research fellowship at Sydney Orthopaedic Research Institute. A very special time in my training and I am grateful to the surgeons, physiotherapists and researchers there.