Knee Health & Surgery Blog

Expert insights, treatment updates, and evidence-based advice from Sven Putnis.

How to maximise your fun this winter! Ski and snowboard preparation

In this talk I gave at Snow Show London, I explore the best ways to optimise your enjoyment of your trip to the snow.

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Knee ACL Injury to the World’s Best Footballer

Manchester City’s Rodri suffered a major setback and must now look forward, optimising each step of his recovery.

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Successful Return to Sport after Knee Surgery

This is an evening talk that I gave at Nuffield Hospital to specialist knee physiotherapists, osteopaths, and chiropractors in and around the Bristol area.

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Preparation for your Knee Replacement

It is likely that you have had the gradually progressive pain and loss of function of knee arthritis for a number of years.

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How to Protect your Knee from Injuries

Here I lay out 5 simple tips to try and prevent knee injuries during exercise, activities and sport.

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How to Minimise the Risk of Infection in a Knee Replacement

Infection after a knee replacement is a devastating complication. We recently published an article using data over a 15-year period following patients with these infections.

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Outstanding Specialist Clinical and Research Fellowship

From 2017-2019 I was on a clinical and research fellowship at Sydney Orthopaedic Research Institute. A very special time in my training and I am grateful to the surgeons, physiotherapists and researchers there.

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How to Manage Painful Knee Osteoarthritis

It is important to get an early accurate diagnosis of knee degeneration (which is termed osteoarthritis) as there are some interventions that are either more effective or only suitable in these beginning stages, before there is more advanced joint destruction.

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Ready to Take the Next Step?

Book your consultation today and begin your journey to recovery with expert knee care in Bristol.